If a workout feels too intense or you are just not up for it, you can easily swap it out using the Mvmnt mobile app. Simply go to your SmartPlan schedule and use the ‘Swap workouts’ feature to make any changes you need. Remember to tap ‘Save changes’ once you are finished!
How do I swap workouts in my plan?
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Written by Georgia Lidzey-Watson
Updated over 3 weeks ago