What do I do if I don’t know what my fitness goals are?

Not everyone has a clear goal in mind when it comes to fitness - and that’s ok!
If you aren’t sure about your fitness goals, choose ‘I want to improve my overall health and wellness’ on question 1. (Choosing this option also means your SmartPlan will get a wide variety of workout recommendations, so you can get a full taste of what Mvmnt has to offer.)