In short, SmartPlans lets you create an ongoing, ever-changing workout schedule on Mvmnt, adjusted to suit your needs and lifestyle.
By answering a few questions about your goals, we’ll provide you with personalised workout recommendations to help you build a fitness plan that works for you.
Each week, you’ll get new recommended workouts that you can add in or swap out of your schedule depending on your mood. When you’re following a plan with workouts you enjoy, you’re far more likely to make fitness a long-lasting habit.