Form points are reflective of your accuracy during a workout or practice session. So, if you were to score 100% accuracy during your session, you'd earn the maximum number of points available.
The points available for workouts vary, but all practice sessions are scored out of 10. All points earned by your profile are added to your total lifetime Mvmnt points, and it's this lifetime score that determines your profile level. As you move up through the levels, you'll unlock different member experiences.
For more support and accountability on your fitness journey, head over to our community Mvmnt Movers on Facebook.