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How does Mvmnt work?

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Written by Olivia Salter

Mvmnt fuses at-home training, fitness competition, and high-energy community to sharpen your competitive edge and elevate your performance.

You follow a personalised plan based on your goals – whether that’s weight loss, strength building, or longevity – and train throughout the week with on-demand sessions.

Every week, you can take part in live RepCon competitions, where your reps are tracked in real-time to help you climb the leaderboard and push further than ever.

If you miss a live RepCon – or just want to beat your PB – you can retake the session anytime with the same competition mechanics.

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